Do you think you have self-awareness?
Developing self-awareness should be an important skill in our lives. The simple fact is you cannot change what you don’t know about. If we have no self-awareness, we have no control over ourselves; we have no control over our thoughts, behaviors, habits, relationships. In essence, we have no control over our lives.
What is self-awareness?
Self-awareness is a skill that allows us to monitor ourselves, and in turn, monitor our lives.
Self-awareness allows us to explore and learn about who we are, what we care about. This skill helps us to learn about what makes us, us. Self-awareness helps us to identify the thoughts we have, and over time, it helps us identify our thought patterns.