Photo by Priscilla Du Preez on Unsplash
This section of the Gray Matthews Project will focus on spirituality and mental health. I will also share about my own spiritual journey with God. For many people in the black community, dealing with mental health issues can be difficult. Seeking professional help oftentimes feel like a betrayal of our faith. As a therapist, I will share some of the difficulties that I see clients face when dealing with mental health and faith.