This section of the website provides suggestions of tools that can be useful for anyone struggling with a mental illness, anyone who may be interested in counseling, and anyone who would just like to educate themselves and improve their mental health.

Take a look and let me know if there are any suggestions that you have. Please also note that this is not an endorsement of any organization.

~~~~Please note that if you are experiencing an emergency and are in need of immediate professional help, please call 911 immediately.

Therapy For Black Girls

Therapy For Black Girls

If you need help finding  a black therapist in your location, or have questions about therapy and its process, or various kinds of relational issues, checkout the Therapy For Black Girls website.

Psychology Today

Psychology Today has a search for psychologists, therapists, counselors, and psychiatrists within the United States and Canada.

Nami National Alliance on Mental Illness

National Alliance on Mental Illness

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Checkout NAMI if you are interesting in advocating, educating and building awareness about mental illness.

Substance Abuse and Mental Health Services Administration (SAMHSA) Home

If you have questions about mental health and mental illness, checkout Mental as it provides information to help you understand the myths and misinformation surrounding mental health.


Substance Abuse and Mental Health Services Administration (SAMHSA) – SAMHSA’s mission is to reduce the impact of substance abuse and mental illness on America’s communities.

Image result for is an online resource that provides information on substance abuse and treatments, as well as co-occurring disorders. They also have provide information about rehab facilities across the US. is a referral site that helps clients find addiction treatment facilities across the United States and Canada.

National Suicide Prevention Lifeline

National Suicide Prevention Lifeline provides 24/7 crisis support.


National Institute on Drug Abuse provides information on a variety of substances and their effects. Check out this site for any questions you may have about substances.


Mental Health America is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans.

Checkout MHA’s site for statistics and information on mental health. Statistics from MHA’s site is also featured on the home page for GMP.

National Center on Domestic Violence, Trauma, and Mental Health provides training and support to professionals who work with survivors of trauma. They have provide links to various local organizations across the country.

Safe Horizon provides support for survivors of domestic violence. They provide shelter, consultation, counseling, and other services.

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