Mental Health and Spirituality – Evolving With Krystal J Podcast
P.O. Box 5304
Old Bridge, NJ 08857
Charmaine created the Gray Matthews Project to encourage Black women to release limiting beliefs, build self-worth, and embrace God’s abundance for them.
About the blog
The Gray Matthews Project blog provides mental health and spiritual tools, along with our regularly updated blogposts to inform, inspire, and involve our readers in making healthier choices, creating improved habits that will strengthen their lifestyles.
In addition, we provide one-on-one consulting, participate in hosting workshops, and speaking events.