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Abundant Living

Abundant Living, Prolific Life

Growth Mindset

December 5, 2019
Black woman in a white shirt sitting in a chair

As we approach a new year, I’d like us all to focus on building a growth mindset. I do not want any of you to stay rooted in a fixed mindset.

Why?

Because I know that all of us have at least one dream – at least one thing – that we all want for ourselves, our families, our children, and/or businesses.

And achieving a dream requires us to step outside of our comfort zones. Otherwise, you would have already achieved your dream!

Achieving a dream requires us to step outside of our comfort zones. Click To Tweet

 

What is a growth mindset?

First, we must give credit where it is due. The concept of a growth mindset and a fixed mindset was created by psychologist Carol Dweck. Second, a mindset refers to your attitude and belief about something.

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Abundant Living, Featured Category, Mental Health

5 Ways to Practice Gratitude

November 21, 2019

Photo credit: Pro Church Media/Unsplash

 Currently, how do you practice gratitude? Today, I want to discuss 5 ways to practice gratitude in our lives. I believe that gratitude is a skill that we all must cultivate.

Consequently, cultivating gratitude allows us to strengthen our mindset, boost self-esteem, build healthier relationships, and develop stronger boundaries.

In the US, Thanksgiving is celebrated the last Thursday of November. During the month of November, most people focus on things they are grateful for and may consider ways they can show gratitude to others.

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