Abundant Living, Spirituality

5 Ways to Strengthen Your Prayer Life

July 6, 2020
Picture stating First Jesus, then Coffee

Priscilla Du Preez/Unsplash

 

If you want to build an abundant life for yourself, if you want to build a legacy for your family, then you need to know these 5 ways to strengthen your prayer life.

A healthy prayer life will not only strengthen your relationship with God, but will also strengthen your mindset, give you clarity about your purpose, grant you peace that only comes from God, teach you how to build healthier relationships, and help you develop consistent life skills that will continue to bear fruit in your life.

...
Print Friendly, PDF & Email
Black Mental Health, Mental Health, Skills

Is Anger a Negative Emotion?

June 11, 2020

Is anger a negative emotion? Is anger bad for us?

From observing people and their anger to listening to clients, I think that anger has been given a bad name. There are so many people walking around feeling as if they are bad people or just feeling unworthy because they are angry.

Our society has turned anger into a weapon and showcases it as a destructive force. These portrayals have left people terrified of facing their anger, and so some pretend that it’s not there, some give into it and become consumed by it, and others just do the best that they can to manage it.

...
Print Friendly, PDF & Email
Abundant Living, Prolific Life, Skills

7 Essential Skills

May 31, 2020

We all want to experience success with our goals and dreams. We may have different goals and dreams, but most of us have something that we’re seeking to achieve or looking forward to in our lives. These 7 essential skills will help transform our lives.

In order to achieve our goals and dreams, we must be willing to invest in ourselves. We cannot depend solely on what we were taught in high school and college, and we most certainly cannot depend on our jobs to provide us with training for our personal and professional goals. We must be willing to take success into our own hands.

...
Print Friendly, PDF & Email
Featured Category, Mental Health

How to Cope During a Crisis

April 5, 2020
black woman in grey sweater,

We are living in unprecedented times right now. The current crisis has hit hard and swiftly. Living in times of crisis causes stress, overwhelm, fear, and loneliness. We all need to know how to cope during a crisis. We need to understand how to care for ourselves and our loved ones when living through a crisis.

 

Coping

It is easy to forget proper coping skills and become worried, anxious, stressed, impatient, and angry. But these thoughts and behaviors do us no good as it is unsustainable to stay in ‘fear and flight mode’ all the time. We oftentimes do not know how long a crisis will last. So, our best bet is do what we can so that we can sustain.

...
Print Friendly, PDF & Email
Abundant Living, Prolific Life, Skills

Invest in Yourself

March 19, 2020

To build an abundant life, you must be willing to invest in yourself.

I’ve been thinking a lot about this topic as I plan and execute my goals. At different steps, I am confronted with skills that I need to learn, trainings I need to attend, lessons that I need to un-learn, and services that I need to contract out.

The more that I grow my business, the more I pivot and make changes, and the more that I dream, plan, and execute is the more that I begin to see that investing in myself is necessary to curate the life and business that I want.

...
Print Friendly, PDF & Email
%d bloggers like this: